kvmsolo.blogg.se - Jennie allen get out of my head

Little did she know that she’d soon have some real-life experience with the topic of her sermon!Īfter the speech, an angry man approached her and said “we are coming for you.” Not long afterward there was a strange power outage right before her next talk. The first one she gave was about demons and their determination to undermine faith. It all started when she was giving some talks at a Baptist church. This was the author’s case but inside her mind, she had demons that she struggled to get rid of. It’s easy to hide, especially when you’ve got a great family and a successful career. When interacting with people every day you’d never suspect they might deal with toxic thoughts. If you want to save this summary for later, download the free PDF and read it whenever you want.ĭownload PDF Lesson 1: Think about your thoughts to realize that you can choose which ones you’ll entertain.

Your relationships with others are one of the most important tools for overcoming negative thoughts.Īre you ready to discover how to beat gloomy thoughts for good? Let’s dive right in!.

Silence and solitude help you recognize and understand your pessimistic thinking patterns so you can disrupt them.

You have a choice whether or not to let negative thoughts in, all you need to do is think about your thoughts.

Here are the 3 greatest lessons I’ve learned from this book: You’ll find that each of her tips will help you improve your thinking habits whether you’re religious or not. With her Christian perspective and personal experiences on this topic, she identifies ways to reconnect with God. And Jennie Allen teaches all about them in her book Get Out of Your Head: Stopping the Spiral of Toxic Thoughts. You’ll be relieved to know that there are simple habits you can form that will help you break through the constant gloominess. The threat that these downward spirals might consume us is ever-present.Īre you really stuck living like this forever? Or is there a way out?

This plague grips everyone from time to time, and these days it’s just getting worse.

If you get stuck in negative thinking patterns, you’re not alone. Or has the thought that you might be wasting your life ever crossed your mind? Listen to the audio of this summary with a free reading.fm account*:ĭo you ever wonder if you’re good enough? Maybe you feel like a fraud at work as imposter syndrome takes over your thinking each day.